Everest Base Camp Trek
Everest Base Camp trekking for 12 days is one of the most famous trek in the world. The journey will take you closer to the world's highest point. adventure trekking experience for the thire lifetime. We follow the Dudh Koshi River before the hard work begins as we climb up to Namche Bazar. Above the tree-line the scenery is stark but spectacular and fantastic views.The Buddhist Monastery at Tengboche is a photographer's paradise, set against the backdrop Spectacular views of the World's Higest Mountain of Mt: Everest, Ama Dablam, Thamserku, Lobuche, Island peak, Mt; Pumori, Nuptse, Lhots, Kumbila, Kondge and Tawache and other peaks. Home land of Sherpa people, Buddhist cultural experiences, an ultimate dream for all adventurous people to see Everest, Famous mountaineering region, Flora and fonas.
Trip Itinerary
Hotels/Lodges12 Days Trek
Grade: Moderate plus
Food: Included except main meals in Kathmandu
Accommodation: 3 Nights Kathmandu and 11 Nights teahouse Lodges
Best Season: Winter, Spring & Autumn
Day 01: Arrival in Kathmandu airport (1,350m.), meet our staff then transfers to Hotel.
Day 02: Fly to Lukla (2,800m.) then trek to Phakding (2,652m.)
Trek Distance: 35 minute Flight, 8km approximately; Average Time: 3hours
Day 03: Phakding – Namche Bazar (3,440m.).
Trek Distance: 13km approximately; Average Time: 5-6hours
Day 04: Acclimatization, hiking to Everest View Hotel (3,790m.)
Trek Distance: 6km approximately; Average Time: 2.5-3hours
Day 05: Namche Bazar – Tengboche (3,867m.)
Trek Distance: 8km approximately; Average Time: 5-6hours
Day 06: Tengboche – Dingboche (4,260m.)
Trek Distance: 9km approximately; Average Time: 5-6hours
Day 07: Dingboche – Lobuche (4,910m.)
Trek Distance: 8km approximately; Average Time: 5-6hours
Day 08: Trek to Gorakshep (5,288m.) Explore Everest Base Camp (5,357m.)
Trek Distance: 18km approximately; Average Time: 8-10hours.
Day 09: Morning hiking to Kala Pattar (5,545m.) and return to Labuche.
Trek Distance: 8km. approximately, Average Time: 7hrs.
Day 10: Lobuche – Pangboche (3,985m.) or Tengboche.
Trek Distance: 11km Approximately; Average Time: 7hours
Day 11: Pangboche – Namche Bazar.
Trek Distance: 9km Approximately; Average Time: 7hours
Day 12: Namche Bazar – Lukla (2,800m.) and transfer to Teahouse Lodge.
Trek Distance: 10km Approximately; Average Time: 7-8hours
Day 13: Fly back to Kathmandu and transfers to Hotel.
Day 14: Kathmandu free.
Day 15: Last minute, transfer to Airport for your onward journey.
Note: If above itinerary couldn't meet your needs, we can design a tailor-made itinerary to suit your needs. It is also possible to combine with some other activities such as Tibet tours, Bhutan tours, and Jungle safari in Nepal.
Trip Date & Cost
TEA-HOUSE LODGE TREK COST INCLUDES:
TREK COST DOESN’T INCLUDE:
- All land transportation by Car, Van or, tourist Bus. (Airport/Hotel/Airport, trekking pick up and drop).
- 3 Night’s hotel accommodation in Kathmandu at Bed & Breakfast basis.
- 3 Major meals; B/L/D (by Lodge menu) and accommodation at best available teahouse lodge during the trek en-route.
- 1 English speaking trekking guide and necessary Porter. (1 Porter between 2 member)
- Life insurance for all support crews and their daily wages.
- Per member 10 Kg. luggage allow while in the trekking.
- Trekking Permit (TIMS), Khumbu Pasang Lhamu Rural Municipality and Sagarmatha National Park entrance fees .
- Air Ticket: Kathmandu/Lukla/Kathmandu with airport tax.
- Medical Kit Box for Nepali support crews.
- All official taxes and service charge.
TREK COST DOESN’T INCLUDE:
- Personal transportation except those mentioned in the above program.
- Major meals lunch and dinner during your stay in Kathmandu.
- Personal trekking gears as well as sleeping bag which must cover over minus -15 degree Celsius. .
- Expenses of a personal nature.
- Emergency evacuation (if required).
- Drinks, except tea and coffee at cup system (if participants ordered in small/big pot while in trekking then guest must pay by themselves,
- Soup in Lunch, Drinking boiled water, Mineral Bottle Water, Coca Cola, Bar bills Hot shower and hot water bags for night to keep warm inside sleeping bag.;
- Airfare to & from your country.
- Nepal entry, re-entry visa fees and international airport departure taxes.
- Personal travel insurance.
- Tips for trekking crews.
Equipment for this trip.
The following gives you a general idea of the trekking equipment and clothing needed for this trek.
This is a porter-supported trek. Two clients share one porter. We will supply you a trek duffel bag where you keep your heavy items and this bag is carried by the porter. You will need to bring your own daypack to be carried by you. In the daypack, you can put money, important documents, water bottle/bladder, camera, toiletries, sunscreen, notebook, etc.
The weight limit for the porter is 30 kg or 66 pounds. 15 kg or 33 pounds for each client. So, we recommend you to pack as carefully as you can and not exceed the weight limit. You can leave your non-trekking stuff at the locker facility in the Kathmandu hotel.
General
- 4-season sleeping bag (We can provide one if you need it but has to be returned after the trek.)
- Duffel bag
- Daypack
- Down jacket (Must have for mornings, nights and evenings, and for altitudes above 4,000 m; We can provide it if you need one but has to be returned after the trek.)
Upper Body - Head / Ears / Eyes
- Sun hat
- Wool or synthetic hat that cover the ears
- Sunglasses with UV protection
- Headlamp
- Neck warmer
Hand
- Liner gloves
- Heavier shell gloves
Core Body
- T-shirts
- Lightweight expedition thermal tops
- Fleece jacket or pullover
- Water/windproof shell jacket (Preferably breathable fabric)
- Synthetic sports bras (For women)
Lower Body – Legs
- Lightweight expedition thermal bottoms
- Nylon hiking shorts
- Soft shell and hard shell trekking pants
- Water/windproof trousers
- Casual pants
Feet
- Liner socks
- Heavyweight socks
- Waterproof hiking/trekking boots
- Light shoes/sneakers/sandals
- Gaiters (For monsoon and winter)
Medicines and First Aid Kits
(Please note our guide will carry the first-aid kit bag during the trek. However we still recommend you to bring your personalized first-aid kit as well.)
- Extra Strength Excedrin for altitude related headaches
- Ibuprofen for general aches and pains
- Immodium or Pepto Bismol capsules for upset stomach or diarrhea
- Diamox (commonly prescribed as Acetazolamide) 125 or 250mg tablets for altitude sickness
- Anti-infection ointments
- Band-aids
- Lip balm (At least SPF 20)
- Sunscreen (SPF 40)
Miscellaneous, but Important!
- Passport and extra passport photos (3 copies)
- Airline ticket (Please make a copy and leave one at our office in Kathmandu just in case if you need to change the date of your flight.)
- Durable wallet/pouch for travel documents, money & passport
- Water bottle/bladder
- Water purification Iodine tablets
- Toiletry kit (Be sure to include toilet paper stored in a plastic bag, hand wipes, and liquid hand sanitizer, towel, soap, etc.)
Optional
- Adjustable trekking poles
- Favorite snack foods (No more than 2 pounds)
- Paperback books, cards, mp3 player
- Binoculars
- Cameras (Memory cards, chargers and also batteries)
- Pee bottle for men and pee funnel for woman
This list is only a guide. While you are required to bring everything on this list, there are numerous options, brands, and versions of each piece of equipment. Use your experience and the listed features to find the best gear for you. Some of the above equipment can be easily found in stores in Kathmandu for cheaper prices.
Note: Tight fitting, figure-hugging clothing such as those made with Lycra can often be offensive to locals, especially to women. If you find these items comfortable as a base layer, please pack something to wear on top of them.
