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Manaslu Circuit Trekking

Manaslu Circuit Trekking

  • Nepal
  • Manaslu
  • Moderate

Trip Itinerary

Day Highlights Overnight
Day 1 Welcome to Kathmandu Kathmandu
Day 2 Kathmandu Free Kathmandu
Day 3 Drive to Arughat Bazar and Soti Khola Soti Khola
Day 4 Soti Khola to Machha Khola Machha Khola
Day 5 Machha Khola to Jagat Jagat
Day 6 Jagat  Deng village Deng village
Day 7 Deng to Namrung village Namrung village
Day 8 Namrung to Sama Gaon Sama Gaon
Day 9 Rest day for exploration Sama Gaon
Day 10 Sama Gompa to Samdo Village and exploration Samdo Village
Day 11 Samdo Village to Dharamshala Dharamshala
Day 12 Dharamshala to Larke-La Pass to Bhimtang Bhimtang
Day 13 Bhimtang to Tilje Tilje
Day 14 Tilije to Chame Village Chame Village
Day 15 Chame to Pisang Village Pisang Village
Day 16 Pisang Village to Manang Village Manang Village
Day 17 Rest for explore around Manang Village
Day 18 Manang to Thorung–La Phedi  Thorung–La Phedi
Day 19 Thorung–La Phedi to Muktinath Muktinath
Day 20 Muktinath to Jomsome Jomsome
Day 21 Fly to Pokhara then drive back to Kathmandu Kathmandu
Day 22 Kathmandu free kathmandu
Day 23 Airport drop  

Note: If above itinerary couldn't meet your needs, we can design a tailor-made itinerary to suit your needs. It is also possible to combine with some other activities such as Tibet tours, Bhutan tours, and Jungle safari in Nepal.
Trip Date & Cost

 

Cost Includes
  • The entire airport picks up and drops
  • Standard hotel in Kathmandu and Pokhara with breakfast
  • Necessary flights from Kathmandu to Pohkara return trips or one way
  • Annapurna Conservation fee with trekking permit
  • Tims card (trekking information management system card)
  • All meals (breakfast, lunch and dinner) during the trekking period
  • Accommodation (Teahouse) during the trekking period
  • English speaking guide and highly experienced staffs
  • Staffs food, clothing, salary and their insurance
  • All necessary grounded transportation
  • Medical supplies (first aid kit will be available).
  • Arrangement of Emergency Helicopter service which will be paid by your Travel insurance company.
  • Welcome and fare well dinner in Kathmandu serve by Ram Kumar.
  • Our service charges with VAT and Local / Government Taxes

Cost Excludes
  • Sightseeing or any extra activities except the above program
  • Personal nature expenses
  • Bar bill and all kind of drinks
  • Rescue & Evacuation
  • Gratitude (tip) for staff
Equipment for this trip.

The following gives you a general idea of the trekking equipment and clothing needed for this trek.

This is a porter-supported trek. Two clients share one porter. We will supply you a trek duffel bag where you keep your heavy items and this bag is carried by the porter. You will need to bring your own daypack to be carried by you. In the daypack, you can put money, important documents, water bottle/bladder, camera, toiletries, sunscreen, notebook, etc.

The weight limit for the porter is 30 kg or 66 pounds. 15 kg or 33 pounds for each client. So, we recommend you to pack as carefully as you can and not exceed the weight limit. You can leave your non-trekking stuff at the locker facility in the Kathmandu hotel.

General
  • 4-season sleeping bag (We can provide one if you need it but has to be returned after the trek.)
  • Duffel bag (We will provide one complimentary Ace the Himalaya duffel bag which is yours to keep.)
  • Daypack
  • Down jacket (Must have for mornings, nights and evenings, and for altitudes above 4,000 m; We can provide it if you need one but has to be returned after the trek.)
Upper Body - Head / Ears / Eyes
  • Sun hat (We will provide you a complimentary Ace the Himalaya hat.)
  • Wool or synthetic hat that cover the ears
  • Sunglasses with UV protection
  • Headlamp
  • Neck warmer
Hand
  • Liner gloves
  • Heavier shell gloves
Core Body
  • T-shirts
  • Lightweight expedition thermal tops
  • Fleece jacket or pullover
  • Water/windproof shell jacket (Preferably breathable fabric)
  • Synthetic sports bras (For women)
Lower Body – Legs
  • Lightweight expedition thermal bottoms
  • Nylon hiking shorts
  • Soft shell and hard shell trekking pants
  • Water/windproof trousers
  • Casual pants
Feet
  • Liner socks
  • Heavyweight socks
  • Waterproof hiking/trekking boots
  • Light shoes/sneakers/sandals
  • Gaiters (For monsoon and winter)
Medicines and First Aid Kits

(Please note our guide will carry the first-aid kit bag during the trek. However we still recommend you to bring your personalized first-aid kit as well.)

  • Extra Strength Excedrin for altitude related headaches
  • Ibuprofen for general aches and pains
  • Immodium or Pepto Bismol capsules for upset stomach or diarrhea
  • Diamox (commonly prescribed as Acetazolamide) 125 or 250mg tablets for altitude sickness
  • Anti-infection ointments
  • Band-aids
  • Lip balm (At least SPF 20)
  • Sunscreen (SPF 40)
Miscellaneous, but Important!
  • Passport and extra passport photos (3 copies)
  • Airline ticket (Please make a copy and leave one at our office in Kathmandu just in case if you need to change the date of your flight.)
  • Durable wallet/pouch for travel documents, money & passport
  • Water bottle/bladder
  • Water purification Iodine tablets
  • Toiletry kit (Be sure to include toilet paper stored in a plastic bag, hand wipes, and liquid hand sanitizer, towel, soap, etc.)
Optional
  • Adjustable trekking poles
  • Favorite snack foods (No more than 2 pounds)
  • Paperback books, cards, mp3 player
  • Binoculars
  • Cameras (Memory cards, chargers and also batteries)
  • Pee bottle for men and pee funnel for woman

This list is only a guide. While you are required to bring everything on this list, there are numerous options, brands, and versions of each piece of equipment. Use your experience and the listed features to find the best gear for you. Some of the above equipment can be easily found in stores in Kathmandu for cheaper prices.

Note: Tight fitting, figure-hugging clothing such as those made with Lycra can often be offensive to locals, especially to women. If you find these items comfortable as a base layer, please pack something to wear on top of them.

Frequently Asked Questions

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Trip Gallery
  • Trip Rating
  • Trip Duration23 Days
  • Min. PriceContact us
  • Max. Altitude5,416 meters
  • Trip GradeModerate
  • Group Size1 - 20
  • Best TimeSpring & Autumn
  • Daily Walking4 - 6 hours
  • Accommodation
Manaslu Circuit Trekking